HCG Diet Program – Day 38 – Final Results
Today is Day 38 of my HCG Diet Program, and it is my final day of following the program.
In this post I’m going to detail my results, since starting the program and then explain what I’m doing next.
First, let’s talk results…
HCG Diet Program Results – After 38 Days
Let’s start with a chart, since it’s much easier to visually see my results in a chart than with just numbers.
Here’s my chart:

As you can see in the chart, I started my HCG Diet Program on July 18th weighing in at 227.2 lbs and as of today (Aug 24th) I’m at 215.2 lbs which means I’ve lost 12.0 lbs since being on the program.
Now, just a couple of days ago I was down to 212.0 lbs so that was a loss of 15.2 lbs.
My weight has been fluctuation between 212 – 215 lbs the last few days since I stopped taking the HCG drops and have been planning out my next steps.
Also, today’s weigh-in at 215.2 lbs was done after lunch, whereas I normally weigh myself in first thing in the morning so the weigh-in weight is a bit higher than what it would have been in the morning.
So “officially” my weight today is 215.2 lbs, but for the purposes of judging the results of the HCG Diet Program I would say that I am somewhere around 213-215 lbs today, which means in the 38 Days I’ve been on the program, I lost around 12 – 14lbs.
My Review of the HCG Diet Program
Now that I completed a full cycle of the HCG Diet Program, I’m VERY happy with the results I’ve gotten, considering that I have only been following the diet program maybe 30-50% of the time.
Also, even though today is Day 38 of the HCG Program, I stopped taking my HCG drops after about 33 days as Dr. Dale recommends taking a break after 29 days or so before doing another round.
As you can see in the graph as well, by Day 25 I was already at around 13-14lbs lost.
I gained a bit back after that due to attending several BBQ’s, a birthday party and a few other events where I wasn’t eating the healthiest meals.
Overall the program was easy to follow, and the HCG drops were simple & easy to take. Much easier than taking HCG injections for sure.
What I’m Doing Next
So, what am I going to do next? I still have at least 26.2 lbs left to lose in my Weight Loss Challenge with Tyler Cruz and I’ve got until mid November at the latest to lose that weight?
After a period of rest, I could do another round of Dr. Dale’s HCG drops but I’ve decided not to do that.
The reason for that is because I think I have found another way to lose at least 26.2 lbs that I still have to lose.
I think I found something that is way more exciting, way more fun, and that will allow me to involve and help a whole bunch of other people.
I am going to reveal what it is this weekend.
I can’t say what it is yet.
I can say that it is NOT the Isagenix line of products or the IsaBody Challenge.
I can also say that it is NOT the ViSalus line of products or the BodyByVi 90 Day Challenge.
It’s something I literally just discovered today and am super pumped about.
Stay tuned! I will reveal it soon.

Excited to hear what your next plan is!!!
Hey Paul!
Great start…
I’m having great results with my clients on CNS. They are losing bodyfat as well as feeling much lighter. I’m also on it and it’s helped my stomach after the surgeries. It’s fun to eat fat and protein. I even am back to eating ground beef 1 or 2 times a week.
Kiefer is re doing the book and there is a lot of new information. I’m coaching my clients through the book.
Interested in hearing what your next ninja secret weapon will be!
Deb:)