P90X – Day 58 – Plyometrics
Not much to report today. I did my Plyometrics workout today, but for some reason my quads were really sore today so I only did about 3/4 of the workout and then I stopped and did some martial arts training instead.
Doing that still burned a lot of calories, but it wasn’t as harsh on my quads. I’m not totally sure why my quads hurt. It’s actually my left one especially, but I can’t figure out why it would hurt more than the right leg. I don’t remember doing anything in the last few days that would make my left quad so sore. Weird.