P90X – Day 58 – Plyometrics
Not much to report today. I did my Plyometrics workout today, but for some reason my quads were really sore today so I only did about 3/4 of the workout and then I stopped and did some martial arts training instead.
Doing that still burned a lot of calories, but it wasn’t as harsh on my quads. I’m not totally sure why my quads hurt. It’s actually my left one especially, but I can’t figure out why it would hurt more than the right leg. I don’t remember doing anything in the last few days that would make my left quad so sore. Weird.
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Have you joined the milliondollarbody game with beachbody? Its free and its a great community. I’m just starting p90x too. Your site is awesome and very informative. You can learn how to make your fitness and wieghtloss a career opportunity.
You can have your own website and store making or saving 25% of the products. You also encourage others to take advantage of the opportunity.
Go to http://www.milliondollarbody.com/jesslombardo check out the membership and the coaching opportunities.
Paul, you’ve done an amazing job with the excel spreadsheet. Very informative and complete. I’m just starting P90X and your spreadsheet and website really helps me out. Thanks.
@Jess: Unfortunately, the coaching opportunity is not available to Canadian citizens yet, which sucks. I’ve been trying to get my beachbody coach to raise a stink to see when they will be offering this here. I’d join as a coach as well, but like I said – they don’t allow it.
